[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cekr.cz\/nenechte-paniku-aby-vas-ovladla\/#Article","mainEntityOfPage":"https:\/\/www.cekr.cz\/nenechte-paniku-aby-vas-ovladla\/","headline":"Nenechte paniku, aby v\u00e1s ovl\u00e1dla","name":"Nenechte paniku, aby v\u00e1s ovl\u00e1dla","description":"V\u0161ichni jist\u011b v\u00edme, co se nyn\u00ed ve sv\u011bt\u011b d\u011bje. \u0160\u00ed\u0159\u00ed se nebezpe\u010dn\u00fd virus, vl\u00e1da uzav\u00edr\u00e1 hranice a spla\u0161en\u00ed ob\u010dan\u00e9 bezmy\u0161lenkovit\u011b vykupuj\u00ed obchodn\u00ed centra a ob\u00e1vaj\u00ed se nejhor\u0161\u00edho. Je samoz\u0159ejm\u00e9, \u017ee je t\u0159eba br\u00e1t odhled na sebe a na druh\u00e9, dodr\u017eovat hygienu a p\u0159ipravit se na potencion\u00e1ln\u00ed pandemii. Co je ov\u0161em nejd\u016fle\u017eit\u011bj\u0161\u00ed je zachovat klid a […]","datePublished":"2020-03-20","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.cekr.cz\/author\/#Person","name":"","url":"https:\/\/www.cekr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cekr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cekr.cz\/wp-content\/uploads\/img_a373265_w2986_t1584690319.jpg","url":"https:\/\/www.cekr.cz\/wp-content\/uploads\/img_a373265_w2986_t1584690319.jpg","height":0,"width":0},"url":"https:\/\/www.cekr.cz\/nenechte-paniku-aby-vas-ovladla\/","about":["Internet"],"wordCount":455,"articleBody":"V\u0161ichni jist\u011b v\u00edme, co se nyn\u00ed ve sv\u011bt\u011b d\u011bje. \u0160\u00ed\u0159\u00ed se nebezpe\u010dn\u00fd virus, vl\u00e1da uzav\u00edr\u00e1 hranice a spla\u0161en\u00ed ob\u010dan\u00e9 bezmy\u0161lenkovit\u011b vykupuj\u00ed obchodn\u00ed centra a ob\u00e1vaj\u00ed se nejhor\u0161\u00edho. Je samoz\u0159ejm\u00e9, \u017ee je t\u0159eba br\u00e1t odhled na sebe a na druh\u00e9, dodr\u017eovat hygienu a p\u0159ipravit se na potencion\u00e1ln\u00ed pandemii. Co je ov\u0161em nejd\u016fle\u017eit\u011bj\u0161\u00ed je zachovat klid a nepanika\u0159it. Strach je nejhor\u0161\u00ed r\u00e1dce a v\u00a0lidech vyvol\u00e1v\u00e1 neohledupln\u00e9 chov\u00e1n\u00ed a hysterii. V\u00a0t\u011bchto dnech nen\u00ed ani tak d\u016fle\u017eit\u00e9 z\u00e1sobit se toaletn\u00ed pap\u00edrem a pades\u00e1ti kilogramy mouky, n\u00fdbr\u017e zachovat solidaritu a dr\u017eet pospolu.M\u00e9dia neust\u00e1le \u00fato\u010d\u00ed na ty nejz\u00e1kladn\u011bj\u0161\u00ed lidsk\u00e9 emoce a vzbuzuj\u00ed nervozitu a strach o \u017eivot. M\u00edsto toho, aby lid\u00e9 dr\u017eeli pospolu a t\u00e1hli, jak se \u0159\u00edk\u00e1 za jeden provaz, vykupuj\u00ed potraviny, napadaj\u00ed druh\u00e9 a \u0161\u00ed\u0159\u00ed po s\u00edti takzvan\u00e9 \u201efake news\u201c.Pokud je n\u011bco opravdu podstatn\u00e9, je to pochopen\u00ed, l\u00e1ska k\u00a0druh\u00e9mu a ohleduplnost. To, \u017ee si m\u00e1me m\u00fdt ruce a dodr\u017eovat z\u00e1kladn\u00ed opat\u0159en\u00ed p\u0159i v\u00fdskytu nemoci v\u00edme v\u0161ichni ji\u017e od \u0161kolky. M\u00edt doma pot\u0159ebn\u00e9 suroviny jako jsou nap\u0159\u00edklad lu\u0161t\u011bniny nebo dostatek vitam\u00edn\u016f je taky z\u0159ejm\u00e9. Je naprosto zbyte\u010dn\u00e9 \u00fato\u010dit na obchodn\u00ed st\u0159ediska a \u0161\u00ed\u0159it vlnu paniky. Nejen, \u017ee se lid\u00e9 chovaj\u00ed jako zv\u00ed\u0159ata, ale tak\u00e9 mohou virus potencion\u00e1ln\u011b \u0161\u00ed\u0159it. T\u00edm nepom\u00e1haj\u00ed ani sob\u011b, ani ostatn\u00edm.Co se t\u00fd\u010de nepravdiv\u00fdch informac\u00ed, na internetu je jich spousta. Z\u00a0n\u011bkter\u00fdch v\u00e1m m\u016f\u017ee b\u011bhat i mr\u00e1z po z\u00e1dech a t\u00edm stup\u0148ovat v\u00e1\u0161, u\u017e tak nep\u0159\u00edjemn\u00fd strach. Informace je t\u0159eba si za ka\u017edou cenu ov\u011b\u0159it a nevz\u00edt za sv\u00e9 v\u0161e, na co naraz\u00edme. Zvl\u00e1\u0161t\u011b \u0159et\u011bzov\u00e9 e-maily mohou b\u00fdt pln\u00e9 mystifikac\u00ed. Bohu\u017eel, spousta lid\u00ed jim v\u011b\u0159\u00ed a jsou schopni t\u011bmito v\u00fdmysly z\u00e1sobovat sv\u00e9 zn\u00e1me.Berte na v\u011bdom\u00ed, \u017ee panika a strach ni\u010demu nepomohou, ba naopak, mohou v\u00e1m je\u0161t\u011b p\u0159it\u00ed\u017eit. Stres m\u00e1 velmi nep\u0159\u00edzniv\u00fd vliv na psychiku a imunitn\u00ed syst\u00e9m \u010dlov\u011bka. Proto dodr\u017eujte sv\u011bdomit\u011b hygienick\u00e1 opat\u0159en\u00ed a pe\u010dliv\u011b ov\u011b\u0159ujte ka\u017edou zm\u00ednku. Zvl\u00e1\u0161t\u011b ty ze soci\u00e1ln\u00edch s\u00edt\u00ed.Nep\u0159ehr\u00e1vejte si v\u00a0hlav\u00e1ch ty nejhor\u0161\u00ed sc\u00e9n\u00e1\u0159e a m\u00edsto toho soust\u0159e\u010fte sv\u016fj z\u00e1jem na v\u011bci, kter\u00e9 v\u00e1m d\u011blaj\u00ed radost.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechte paniku, aby v\u00e1s ovl\u00e1dla","item":"https:\/\/www.cekr.cz\/nenechte-paniku-aby-vas-ovladla\/#breadcrumbitem"}]}]