[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cekr.cz\/zbavte-se-nadbytecnych-kil\/#Article","mainEntityOfPage":"https:\/\/www.cekr.cz\/zbavte-se-nadbytecnych-kil\/","headline":"Zbavte se nadbyte\u010dn\u00fdch kil","name":"Zbavte se nadbyte\u010dn\u00fdch kil","description":"Pot\u0159ebujete se do plavek zbavit posledn\u00edch p\u0159ebyte\u010dn\u00fdch kilogram\u016f? Na internetu koluje spousta zaru\u010den\u00fdch zp\u016fsob\u016f, jak zhubnout snadno a rychle, ale jedn\u00e1 se o nesmysln\u00e9 hladov\u011bn\u00ed nebo dokonce klamavou reklamu na nefunk\u010dn\u00ed produkty, kter\u00e9 V\u00e1m umo\u017en\u00ed zhubnout beze zm\u011bny stravovac\u00edch n\u00e1vyk\u016f a bez pohybu. Zn\u00e1mou se v posledn\u00edch dnech st\u00e1v\u00e1 ketogenn\u00ed dieta, definoval ji G. L. […]","datePublished":"2024-11-29","dateModified":"2024-11-29","author":{"@type":"Person","@id":"https:\/\/www.cekr.cz\/author\/#Person","name":"","url":"https:\/\/www.cekr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cekr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.cekr.cz\/zbavte-se-nadbytecnych-kil\/","wordCount":174,"articleBody":" Pot\u0159ebujete se do plavek zbavit posledn\u00edch p\u0159ebyte\u010dn\u00fdch kilogram\u016f? Na internetu koluje spousta zaru\u010den\u00fdch zp\u016fsob\u016f, jak zhubnout snadno a rychle, ale jedn\u00e1 se o nesmysln\u00e9 hladov\u011bn\u00ed nebo dokonce klamavou reklamu na nefunk\u010dn\u00ed produkty, kter\u00e9 V\u00e1m umo\u017en\u00ed zhubnout beze zm\u011bny stravovac\u00edch n\u00e1vyk\u016f a bez pohybu. Zn\u00e1mou se v posledn\u00edch dnech st\u00e1v\u00e1 ketogenn\u00ed dieta, definoval ji G. L. Blackburn a dosahuje s n\u00ed neuv\u011b\u0159iteln\u00fdch v\u00fdsledk\u016f u sv\u00fdch klient\u016f. Kone\u010dn\u011b na na\u0161em trhu Tato dieta je zalo\u017eena na zv\u00fd\u0161en\u00e9m p\u0159\u00edjmu b\u00edlkovin, d\u00edky kter\u00e9mu se t\u011blo dostane do stavu ket\u00f3zy, kdy efektivn\u011b p\u00e1l\u00ed tuk a zachov\u00e1v\u00e1 svaly. Proto\u017ee je takov\u00fd zp\u016fsob stravov\u00e1n\u00ed n\u00e1ro\u010dn\u00fd na p\u0159\u00edpravu, sestavili jsme pro V\u00e1s bal\u00ed\u010dky proteinov\u00fdch j\u00eddel a stravovac\u00ed pl\u00e1n, kter\u00fd V\u00e1m hubnut\u00ed usnadn\u00ed a pokud dodr\u017e\u00edte doporu\u010den\u00fd postup, ztracen\u00e9 kilogramy u\u017e nikdy neuvid\u00edte.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se nadbyte\u010dn\u00fdch kil","item":"https:\/\/www.cekr.cz\/zbavte-se-nadbytecnych-kil\/#breadcrumbitem"}]}]